Maintaining healthy gums is vital for overall oral health.
To prevent further gum recession, consider these tips:
🌿 Practice Good Oral Hygiene:
Brush gently twice a day and floss regularly.
🚫 Avoid Aggressive Brushing:
Use a soft-bristled brush to protect your gums.
💧 Stay Hydrated:
Drinking water helps keep your mouth moist and supports gum health.
🍎 Eat a Balanced Diet:
Include foods rich in vitamins and minerals essential for gum health. - mqotq3hf06 - https://goodtoothbrushesforrec....edinggums.com/blog/p
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